This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.
My journey this year to a better, healthier version of me has really been an all over change. From my work outs to what I am eating, I have made a change all over the board. After having each of my kids, I struggled with some postpartum depression and anxiety. I was put on medication both times, both for sleep troubles and for anxiety. Like any medication, I had some weight gain among other side effects, and at the end of last year, I finally went off my last medication- the sleep aid.
The holiday season was the hardest for me when I was going through all of that. I didn’t want to be around anyone, I was exhausted and the extra stress really took a toll on me.
In order to achieve some balance (and continue to get good rest!) I have been using Nature Made® Melatonin gummies to support a good night’s sleep. Melatonin is a natural hormone, but my body seems to lack the correct amount. One of these one hour before bedtime helps me get the rest I need. It’s important for me to get good rest– that 5am workout alarm comes early! Not to mention, the busy-ness of the holidays is right around the corner.
Another supplement that I have in my arsenal is Nature Made® B12. B12 is a vitamin that helps convert food into cellular energy. It supports energy metabolism, which I need! B12 also regulates the nervous system, and can be beneficial for reducing depression and stress. I take one of these a day to help support my metabolism and as a benefit, it’s also great for hair and skin. Nature Made® is the #1 Pharmacist Recommended brand for many key dietary supplement categories*. Nature Made® vitamins and supplements: An easy, convenient way to help your body get the nutritional support it needs every day, whether it be to support bone health, immune health or energy metabolism (helping convert food into energy).†
As the holiday season approaches, I want to be my best self! Being able to be balanced as a whole helps me enjoy the holidays more instead of being fatigued and stressed. Luckily, while I am stocking up for the holidays, I can get these Nature Made products at Walmart. Walmart has low prices on all Nature Made items so I can stock up without waiting for a sale.
Nature Made® has a variety of vitamins, minerals and supplements (VMS) to help support nutritional gaps with your health goals in mind ranging from Digestive Support, Heart Health & Function, Energy Metabolism, Women’s Health and much more!†
Check out the Nature Made® Retailer Hub for a chance to win a $50 Walmart Gift Card! No purchase necessary!
*Based on the 2016 U.S. News & World Report – Pharmacy Times Survey.
†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, treat or prevent any disease.